Writing about losing weight is definitely helping. After an afternoon of Christmas shopping I headed home a little later than I expected. I wanted to get something quick for the family. I stopped for burgers at one of our usual restaurants. Normally I’d order a burger and fries for myself without thinking about it. This time I didn’t. I honestly didn’t want to come home and have to write that I had caved in week 2. I have about 20 extra points to use outside my daily allowance (I’m using the Weight Watchers Points method to keep track of eating) so I could have had something at the restaurant. I chose not to because we’ll be seeing family over the next few days and I’d rather have those calories available if I need them.
It’s hard for me to keep track of food when I’m visiting family and friends. I’m always tempted by food in other people’s houses or when we go out. It’s easy for me to turn a blind eye and think this is special, I shouldn’t have to limit myself. The thing is, that’s the thinking that got me where I am today. If I keep doing that even if it’s once or twice a month it’s going to set me back, and I’m not willing to risk the momentum I’m starting to build. My goal this time around is to break my bad habits. Not to avoid them, but break them. Was it crazy to start this journey right before the holidays? No. If I hadn’t, who knows how many extra pounds I may have put on. I have a long road ahead of me.
