Exciting news! I lost another 3 lbs. I’m at 215.2 lbs now. I’ve lost 11.4 lbs since I started and I feel really good about it. It was an interesting experience navigating a family Christmas with a new perspective, but it was much better than I had anticipated. With family support this journey has become less of a burden. I’m looking forward to the coming weeks. I need to keep in mind what’s worked in the past Keep Track, Don’t Cheat.
